
Saturday, December 6, 2008

Wednesday, November 5, 2008




Friday, October 17, 2008
Friday, October 10, 2008
Tracy
What's your favorite cheap go-to meal?With all the grim reports coming from the TV news lately: "Doom! Despair! Run! Hide!"---- plunking down $25+ on take-out for my little family of four just doesn't seem right.
But since the kiddos and I don't hit the front door until around 5:45 p.m. each night, whatever dinner costs, it's gotta be fast.
One of the ways foodie internet sites and magazines tell us we can cut our meal budget is to have at least two or more meatless nights per week. Moving "brunch time" to 6:15 p.m. or so is one way to fit the bill.
One of my favorite ways to stretch our food buck and to appease my breakfast-loving son is to have pancakes and the like for dinner once in awhile. A luscious omlette with cheese and veggies is also comforting, quick and inexpensive.
But I've been doing the breakfast-for-dinner thing at least two or three times a month for awhile, so I've been looking for other ways to serve something meatless (or at least something with meat not as the main feature) and fast.
Various noodle dishes are usually a hit around here,too, and certainly cheap enough to make, but I get tired of the same ol' marinara and spaghetti.
I saw this lightened-up version of Alfredo sauce on Cooking Light's website. It's great on its own over whole grain fettucine or penne, but I also like to add mushrooms sauteed with a handful of baby spinach leaves, and even a bit of crispy bacon. And it comes together almost as quickly as nuking a jar of Newman's Sockarooni sauce (although that's what H and I lived on early in the marriage and still dearly love).
You'll need:
About 2-3 tablespoons reduced-fat cream cheese
1 tbsp butter
1tbsp all-purpose flour
1 and 1/3 cups lowfat milk
1 cup grated parmesan cheese (plus a little extra for the table)
2 minced garlic cloves (I use a couple teaspoons of the bottled, pre-minced stuff)
1/2 tsp salt
1/2 tsp black pepper
About 8 oz hot cooked pasta (linguine, fettucine or penne work best)
Melt butter in a medium-size saucepan over medium heat. Add garlic and cook about one minute, stirring constantly. Whisk in flour until blended, then gradually add milk, whisking constantly. Keep stirring and cooking for about 5-6 minutes or until mixture begins to thicken. Add cream cheese, parmesan cheese, salt and pepper and whisk until cheese melts. Toss with the cooked pasta and serve w/extra parmesan.
*Yummy variation: At my house I typically cook a few slices of chopped bacon in a separate skillet , then remove it from pan, and drain all the drippings except about one tbsp. Then I cook about 1/2 chopped onion until soft, then throw in a couple handfuls (about a cup) baby spinach leaves and 8 oz sliced mushrooms, then stir until the mushrooms are cooked and the spinach is wilted. Then I toss the veggies and bacon in with the Alfredo sauce.
So, Dawn! What's your go-to meal when your wallet is screaming for mercy and time is tight?
what i did this week
dawn
well tracy, let's just say my wallet is always screaming for mercy! actually, i think it needs an absolution at this point . but for us, one of our favorites is butternut squash chili which i happened to cook this weekend. it's cheap, it's super yummy and it stretches to several meals. three things that are good. very, very good.

i also baked these cheese wafers to have with the chili. in fact tracy, you gave this to me. do you remember where you got it?
Hey Dawn---I picked these up in the freezer section of our beloved Fresh Market (the one off Providence). What a great idea to have them with your chili!
Sunday, October 5, 2008


Thursday, September 18, 2008
John Deere plate optional.
Yesterday after school my youngest flopped down on a barstool at the kitchen table, propped up his elbows after an exhaustive sigh, and asked me, "Mama, you got any cookies? The from-the-oven kind? With chocolate chips and stuff?" I had to suppress a giggle because his request was sort of the five-year-old's version of "Gimme a scotch and soda on the rocks with a twist. Easy on the soda." Sometimes kindergarten can be a real butt-kicker.
Well, I heard ya, partner. Last night I didn't have all the ingredients for these magical morsels, but today after work I had to stop by the store for some almost-the-end-of-the-week staples anyway, so I was prepared for some cookie madness when we got home.
These treasures are from an old version of the Better Homes and Gardens cookbook, my old reliable, checkered friend. The "Ranger Cookies" page is dog-eared and stained with vanilla. It's an oldie but a goodie. Kinda like me. The coconut adds the moist and chewy factor, and the Rice Krispies lighten the whole thing up. The M&M's are my own addition---they add a splash of color and an even bigger after-school appeal. But this ingredient can be toyed with---dark chocolate chunks can be substituted, or butterscotch chips or whatever else makes your skirt fly up!
Ranger Cookies
1 stick butter, softened
1/2 cup granulated sugar
1/2 cup brown sugar
1 tsp vanilla
1/2 tsp baking soda
1/4 tsp baking powder
1 egg
1 and 1/4 cup Rice Krispies
1 cup chocolate chips (or 1/2 cup plain M&M's)
1 cup Bakers flaked coconut
Preheat oven to 375. In a large bowl, beat butter for 30 seconds with electric mixer. Add granulated sugar, brown sugar, baking soda and baking powder and cream together with butter for about one minute, then beat in egg and vanilla. Gradually beat in one cup flour.
Turn off mixer and stir in remaining 1/4 cup flour by hand, then fold in cereal, coconut and M&M's (or choc chips). Drop by rounded tablespoons on a cookie sheet, about two inches apart and bake for around 8-9 minutes or until you notice the coconut browning a bit on top and around the edges.
dang tracy, these look evil...but in a good way :) yummy-ola.
Sunday, September 14, 2008
Weight Watchers and Dawn--for inspiration. Oh, and there've been some new developments in the snack world since I first joined WW; for one thing, instead of having to measure out individual servings and figuring the point value, many treats now come in individual 100-calorie packs, making it a lot easier to toss one in my purse in preparation for the 3 o'clock munchies.
Monday, September 8, 2008


What I'm Cooking This Week: Saturday Sandwiches. Patchwork Squares of Childhood Memories
Tracy
This summer my kids discovered the glories of tuna salad, and I was overjoyed. (um, I don't get out much, OK?) Anyway. Considering that it's slightly more nutritious than PBJ, contains a lean protein and is something other than goldfish crackers, I was delighted to add something different to their usual Saturday lunchtime rotation.
Olivia first tasted it a couple of years ago, when she was about 4. I'd tried to get her to sample it many times, but no go. She's much more adventurous when it comes to trying new foods, so I was surprised by this. Heck, the other day at Trader Joe's, she visited the sample station for Moroccan-spiced chicken and couscous so many times I had to slink over and buy two packages just to call it even. She liked her first taste of the tuna, but even still, when given the choice of tuna or any other sandwich fixing, she inevitably chose the alternative.
But one muggy day in June, something clicked and as I was mixing up a bowl of the stuff for me and H., the kids kept dipping in spoons to taste just a little until it was nearly gone. My standard mixture for years had been just tuna packed in water, with light mayo and a little sweet pickle relish. If I was feeling extra fancy, I'd add a squeeze of lemon. The bread absolutely must not be any uppity sourdough-organic-brick-oven-baked nonsense. Only the simplest, softest white or whole wheat bread will do. And it must be toasted, just lightly.
The old standby was fine, but lately I've been recalling the tuna sandwiches of my childhood, often made on Saturday afternoons or summer weekdays after my mom and I rushed to get household chores done so we could watch our "stories" at 12:30. Those sandwiches were different- - richer and somehow more satisfying. Or maybe it was just that they were served with Ruffles potato chips and a glass of REAL Pepsi. During the first commercial break we'd often trot back to the pantry to fetch a Little Debbie's oatmeal creme pie. Hmmm. . .it's becoming more clear why I was in the Husky pants by fifth grade.
Recently I saw an article that touted the return of tuna packed in higher-quality oil and how it was more flavorful and even a tad healthier than water-packed. Eureka! That had to be it. I bought a couple of cans of an Italian variety called Genova, packed in olive oil. The resulting tuna salad was immediately better, but there was still something missing. I asked my dad--what made that tuna salad so special? Was it just because Mama made it, or did she have some secret? He said, "Try a hard-boiled egg. She put them in every other kinda salad, so I bet she used 'em in tuna too. "
That was it- - the egg, combined with the other ingredients including the oil-enhanced tuna, gave my old mixture a silky, lucscious new life. Once again I was transported to my parent's breakfast nook, sitting on a swivel barstool next to my mom, with one eye on the huge console TV in the next room, watching to see if Victor was going to come back after his faked death and marry Nikky, who was by now pregnant with her ex-stepson's child. Good times.
At my house we all have our favorite ways of chipping away at the big tub of tuna salad after it's made. H enjoys it spread on Triscuits. The kids, like me, stick with the tried-and-true and devour it on toasted bread. I like to think that they're building their own new memories of kitchen comforts.
Real Simple magazine has recently given me some new sandwich ideas: grilled cheese with bacon and sliced apple, peanut butter on toast with thin apple slices and a drizzle of honey, toast with melted brie and sliced pear. I can't wait to try them all. But can they tangle with the tuna? It's a fall experiment I'm willing to tackle. H
Hey Dawn! What's your favorite sandwich memory?
we used to stick potato sticks straight up into our tuna fish sandwiches so they looked like porcupines. a challenge to eat, but once you got a bite, it was worth it.


these lovely muscadine grapes were the sweetest i've ever had. not only do they taste great, but their scent is heavenly too. Monday, September 1, 2008
dawn
vintage tablecloths for extremely cheap prices
hand painted russian thimbles. every household has them....a sign of good luck

vintage candlestick holders from denmark...a true find

What I'll Most Likely Be Cooking WITH This Week
Tracy
You know that cool segment in the beginning of the movie Fight Club when the main character shows the contents of his fridge and it's like all condiments and virtually no staples? That's almost the sitchiation midweek here at Chez Crazy. Oh, and don't you hate it when you suddenly wake up and Brad Pitt is making soap in your kitchen, but then later you realize that Brad is really YOU? Just kidding- - -or AM I?
Although we're doing OK on milk, OJ and other items of basic nutritional value, I did a quick inventory of the various little bottles and jars of add-ons and that are weighing down the fridge door, making the hinges work harder every day. Here we go:
Econo-size squeeze bottle of Heinz ketchup, one of a two-pack from Costco
Grainy brown mustard
Yellow mustard
Honey mustard
Dijon mustard (OMG with the mustard!)
Low-fat ranch dressing
Newman's balsamic dressing
Naturally Fresh raspberry dressing
Hellman's light mayo
Thai peanut sauce
Thai sweet chili sauce
Thai hot chili oil
Land O Lakes light butter
Jar of minced garlic
Raspberry jam
Peach preserves
Squeezable grape jam
Apricot-jalapeno chutney (great on turkey sandwiches)
Low-fat sour cream
Cholula hot sauce
Green Tobasco
Green Mountain Gringo salsa
Whew! Now, for some of the other main characters that are kickin' around the fridge/freezer and also the warmer climate of the cabinets. These are a few things that I've realized I absolutely must have on hand at all times in order to fulfill everyone's daily dreams around here.
Triscuits -Himself the Husband eats them with practically everything
Pepper-jack cheese- A must for grown-up wraps and sandwiches
Little individual packs of Snyder's cheese pretzel sandwiches- there are days when my youngest practically survives on them
Goldfish crackers - See above. But I like 'em too- - they're awesome with an ice-cold glass of milk, I kid you not!
Red seedless grapes
Cups of cinnamon applesauce
Cups of Stonyfield Farm vanilla yogurt
Gala apples
Bananas
100-cal packs of Sunchips
Laughing Cow cheese wedges (great with the Triscuits and red grapes)
Skippy Natural peanut butter
Dunkin' Donuts coffee
Breyer's Light vanilla ice cream
What about you, Dawn? What are the must-haves that keep y'all alive? I bet I can guess one of 'em! I'm sure PBK is quite healthy, but how much peanut butter is TOO much??
for us, it's really all about the coffee, half and half and of course the peanut butter. the trick is trying to keep the peanut butter in stock. i've been getting our coffee at trader joe's lately and not only is it great coffee, but it's at a great price as well. also, we're big on every kind of cheese including laughing cow, lo carb tortillas, almonds, plain yogurt (stonyfield is so great), eggs, a rotisserie chicken, romaine and whatever fruit is in season at that particular time.
i will not say anything to you about the hellman's light mayo you have in your fridge except ew and how could you forsake duke's mayo? and you call yourself a southern girl? the nerve.....!
Tracy -
In my defense, I was a longtime Duke's girl, even though I grew up on (gasp) KRAFT mayo! Lately I just grab whatever's on special, so I guess Hellman's must've been a 1/2 cent lower at our local bright, shiny overpriced store. You know, the one that rhymes with "Paris Greeter" (I'd use YOUR term for it, but I'm trying to keep our little blog family-friendly. Ahem.)
Saturday, August 23, 2008
dawn
as my sweet friend tracy told you, i was off cavorting in seattle, alaska and all points in between last week and while i was in seattle, i found this great egg cooker for the microwave. the microwave cooks eggs so fluffy, and this handy gadget makes it even more convenient. it's completely dishwasher safe, non-stick and you can eat right out of it if you're in a hurry.
add whatever you want (cheese, seasonings etc...). i scramble them right in the cooker but if you wanted it cooked other than scrambled, prick the egg yolk with a fork before nuking it.
my microwave only needs about 40 seconds to cook. i learned that after it accidentally exploded on my trial run.
eggsactly!
What I'm Cooking this Week: Monday Menu Musings for Back to School (sniff)
Tracy
This week calls for super-fast meals since back-to-school means we're back on a stricter bed-and-bathtime schedule (sniff). Since we normally walk in the door at around 5:45, these have to be REAL 30-minute meals so they can be down everyone's hatch by 6:45 and kidlets can hit the suds by 7 and be ready for bedtime stories by 8-ish. Oh, my, now I'm tired. Must get coffee. Anyway. Hopefully these ideas will fit the bill!
Monday - Oven-fried chicken tenders (from Barefoot Contessa's Family Style) - the picture shows kids being served the tenders on little skewers. I'm trying that tonight to test the theory that kids will, in fact, eat anything on a stick. We'll have them with honey-mustard on the side, along with mashed potatoes and green beans.
Tuesday - Leftover buffet - 1/2 leftover grilled pork loin from Saturday that I'll slice up with barbecue sauce, colesaw, Alexia oven fries
Wednesday- M. works late- -frozen ravioli with sauce, steamed broccoli
Thursday - sandwich night. Probably turkey paninis with pepper-jack cheese and chutney for us, grilled cheese for the kids. Veggies and dip on the side.
Friday - my dad comes into town. Probably hit a local seafood place or get take out.
BTW, Dawn--that egg thingy looks way too cool. Eggcelent, even! I could use something like that for quick back-to-school breakfasts since one of my vows for this school year is to step away from the Pop-Tarts. Are they available online?
i forgot to include that! yes you can get them at amazon.com. they're called (get this) the Micro Egg Microwave Egg Cooking Cup by Harold Import Co. i think that name is bigger than the cooker itself! they're only 7.50$ so you can get a couple of them! maybe even a dozen! enjoy!
Friday, August 22, 2008
the sweetest corn cut off the cob and cooked with vidalia onion and bacon
crape myrtles with their plume-like blooms
our last bag of coffee from cafe ladro's- seattle's best cup o' joe and our personal favoriteMonday, August 11, 2008
Menu update. . .I'm thinking salads this week
The broccoli and cheese quiche that was planned for Tuesday turned out to be Sunday brunch and another wedge of it pulled lunch duty today with a green salad. Got some jealous glances cast toward my desk at 12:35 while folks paraded to the break room to microwave their cup-o-whatevers. Heh.
The brats were terrific as usual. The meatloaf never quite made the cut last week, due to schedule changes and the previously- mentioned near-heatstroke I suffered last Monday. SOME of us, *cough* dawn *cough* are off enjoying the refreshing breezes of the Alaskan coast right now while their dearest friends are still workin' the grind during the day and having their ankles gnawed by children in the evening.
Seriously, though, D, I hope you and Mr. NTM are having a big ol' time. Don't forget to give those guys from The Deadliest Catch a wink and a pinch from me, if you see them. Go a little further if it'll score you some crab legs to bring home for me. I won't tell.
This week's menu musings are quite slim, in fact, it's one, singular musing. Tonight (Monday) we'll eat at home, and then Tuesday there's a "get acquainted" picnic supper for Nate's kindergarten class and Wednesday's kind of a free-for-all since we'll be packing for a long-weekend at the beach.
Anyway. Due to a sale at the local bright, shiny, overpriced store on fresh spinach, I am the proud owner of two pre-washed bags of baby leaves. My plan is to do a hot bacon dressing for one of them and I'm not sure about the other one yet. Ideas, anyone? Bueller? Frye? Daaawwwn???!! (Did you hear that echo over the icy mountaintops? Have a blast, girl; get home safe.
Wilted Spinach Salad With Hot Bacon Dressing
1 bag baby spinach leaves
3 tbsp olive oil
3 tbsp red wine vinegar
2 tsp sugar
1 tsp dijon mustard
5-6 slices bacon, chopped.
2 hard boiled eggs, chopped
1 8-oz pkg fresh sliced mushrooms
about 1/2 a red onion, thinly sliced
This is so good, people. Although it's usually a side with chicken or steak (we're having it with rotisserie chicken from the deli), you will ignore the main course, inhale this salad and lick the bowl afterward.
Place spinach, mushrooms and red onion in a large serving bowl (stainless, ceramic or glass). Saute bacon in a medium-hot skillet until crispy. Drain off a little of the drippings, but leave about 1-2 tbsp in the pan. Add the olive oil, vinegar, mustard and sugar and whisk together quickly in the pan until the sugar dissolves. Pour all over salad ingredients and toss to coat. Garnish with chopped eggs.
Wednesday, August 6, 2008
dawn
i have never seen these varieties of eggplant before.
and, they're small little cuties. their texture and taste is just like the normal, everyday variety sold in the grocery store.
this weekend i had them in nachos as part of the salsa. very yums. how about you, tracy? do you ever cook much with eggplant?
What I'm Cooking This Week-Nights at the Improv
Tracy
An update on the menu plan:
We've been having 100-plus temperatures here lately and although meatloaf is a family fave and we were all looking forward to it, a little improvization was definitely in order.
By 4:30 p.m. Monday, after feeling my hiney sizzle on the van seat after practically crawling to the parking lot gasping for air after work, I realized that the thought of turning on the oven made me gag. So I did. I gagged again on the phone with hubs a few minutes later, to demonstrate my dismay.
He was really looking forward to the meatloaf (I'm so, so fortunate that my hubs has simple wants) but he understood and even offered to eat just salad for dinner. After nearly careening into a utility pole at this bit of news, I gathered my senses and tried to think of a cool but satisfying alternative.
After doing a quick mental inventory of the fridge contents: Leftover whole-grain spaghetti noodles, shredded bagged cabbage, some bell peppers and 10,000 various bottles of condiments, I had a new plan.
This Asian noodle salad recipe was passed on to me by my former neighbor, Laurie Marshall. Laurie's version used salsa as one of the base components for the dressing, but that makes it a little thick for me. I've tweaked it over the years, and here's what I've come up with:
Crunchy Asian Noodle Salad
Cooked linguine noodles (any kind of long pasta will do; I used spaghetti, a little less than 1 lb.)
1 bag shredded cabbage (like you'd buy for coleslaw)
1 red bell pepper, sliced into strips
2 green onions, chopped
1/2 seedless cucumber, sliced into half-moons
3-4 sprigs cilantro, chopped (I'd use more but H claims cilantro "repeats" on him)
1 fresh jalapeno pepper, seeded and diced (I had to use about a tablespoon of the jarred variety, chopped up)
About 1/4 cup chopped peanuts
For the dressing:
4 tbsp creamy peanut butter
About 5-6 tbsp Thai sweet chile sauce
3 tbsp soy sauce
3 tbsp sesame or vegetable oil
1/4 cup warm water
Splash of rice vinegar or lime juice, about 1-2 tsp
Place noodles and veggies in a large bowl. Put dressing ingredients in a seperate smaller micro-safe bowl or large glass measuring cup. Microwave dressing ingredients on high for about 20 seconds and whisk together. Pour over noodles and veggies and toss to coat. Garnish with chopped peanuts.
This is so pretty ,tasty and refreshing for dinner on a hot day when looking at the oven causes one to retch. Because , well, that's just not a good kitchen activity.
Oh, and about those adorable eggplants! I've never done much more than traditional eggplant parmesan, but come to think of it I haven't made that in ages and it's high time I did again. Hubs just informed me that's one of the dishes I used to make "back in the courtin' days" until I finally snagged him and then never made again. Heh. I also used to take peeled, cubed eggplant and saute it in olive oil with some fresh sliced mushrooms and a diced zucchini until soft, then poured in my favorite marinara sauce and served over pasta. That was one of our faves in the early married days, and it also could stand a revisit. Thanks for the trip down memory lane, D!
Monday, August 4, 2008
dawn
i played in the ginormous corn field near my house. the corn was about 10 feet tall. i kept waiting for the baseball players to come out, but they never did. and this farmer was smart enough in this economy not to put a baseball diamond in the middle of it either. i didn't realize that corn has thick, claw-like roots that look like creepy feet.

i also didn't realize that corn could be both blonde and red headed. tell me why that is so farm girl tracy? is it because the silk dries at different rates? or are they different varieties of corn?This Week's Monday Menu Musings
Tracy
I'm using the word "musings" here because I'm fairly new to weekly meal planning. Also, "musings" seems to fit my track record so far. I may see a recipe online or in a magazine and think "I'm definitely trying that Thursday." What I mean by "try," you see, is that I'm going to paint my nails, drink a Coke Zero or two and think about it. Hard. And then, if I can actually remember the recipe's basic ingredients when I'm at the store I might buy them and haul them home and let them live in my pantry until one day I'm staring at a box of Hot Hungarian Paprika wondering how on earth it got there.
I know, I know, with two kids and a husband having a plan should be old hat by now. But hubs has had a whacky work schedule for years and it seems the kids just got around to consistently eating "grown-up" meals. When they were toddlers and my husband worked past dinner almost every weeknight, the kids and I were all content with quick staples like pasta and bottled sauce, grilled cheese , baked potatoes or omlets, usually with cut-up fruit or veggies on the side. If I knew my husband was going to be home at mealtime, I would do more traditional fare, with a main course, side dish and salad, but on nights when it was just me and two people whose entire meal consisted of two or three tablespoon-size servings, it hardly seemed worth the effort.
But these days "Daddy's home" almost every night for dinner, so we're treated to sitting down together at least a few times a week. The kidlets have also evolved from being crumb-crunchers to wanting an actual protein (!) once in awhile and I've realized that variety keeps them open to trying new foods. A plan is now a must, and so are meals that can do double-duty so I can get more bang for my food buck.
So, here's what I'm thinking about for this week, and this time I actually made my shopping list according to the meals I've got planned. I am so impressed with myself.
Monday: Meatloaf ( my MIL's awesome recipe, which is pretty basic but topped with a glaze mixture of ketchup, brown sugar and mustard), mashed potatoes, steamed broccoli
*Bonus meal* Meatloaf sandwich in Tuesday's lunchbox
Tuesday: Broccoli and cheese quiche, fruit salad
* (leftover quiche can pull lunch duty Wednesday too)
Wednesday: Italian potroast (from http://pbseverydayfood.com/), brown rice, steamed snow peas
Thursday: Grilled brats, baked beans, coleslaw
Friday: Leftover Italian potroast on hoagie rolls with melted provolone, baked Alexia fries, veggies and dip.
Oh, and the "dip" isn't just any ol' dip. It's tzatziki cucumber dip from our local market---you SO didn't get the last container of it, Dawn! Nyah-nyah-nyah!
Looking over the menu, it seems beef-heavy, but I'm building on what I already have in the freezer this week. I tried to incorporate at least one meatless night, and doing something breakfast-y like quiche is quick, comforting and easy on the budget too.
So, there it is---my kinda-sorta-solid plan for the week. I'll post updates about successes and letdowns.
Oh, and Dawn---I checked with my dad and he said the corn with the "redheaded" silks probably "ain't good and dry yet" (meaning "ripe" in Eastern N.C. -speak). He said it's not uncommon for corn to mature at varying stages when you have long dry spells with sporadic storms here and there. Got anymore burning corn questions? Bring 'em on, sistah!
Wednesday, July 30, 2008
dawn
although i know we have a good bit of summer left, especially here in the south, it feels like fall is coming way too soon. i can't visit the farmer's stand often enough to get wonderful summer fruits and vegetables. and i'm very lucky to have a produce stand right across the street from my house.
What I'm wolfing down in the mornings this week
Tracy
Breakfasts look a little different in the summertime around Chez Crazy. At least for my own quick morning meal, I try to incorporate as many fresh fruits and berries as possible, and it has to be something that can be prepared in around 5-8 minutes. Not being a smoothie person, I have to get a little creative. (Don't hate on me, smoothie lovers! I like 'em, it's just that in my experience, any kind of liquid breakfast doesn't stick with me and leaves me banging on the nearest vending machine at work by 9 a.m.)




